A group reiki session is a great way to experience the power of reiki!

During a group session, participants sit or lay comfortably with props or supports to ensure comfort and facilitate relaxation. The session starts with a brief explanation of what reiki is and how it works. Diana then guides participants in a progressive body-scan relaxation, followed by a guided reiki healing meditation. After the guided portion of the meditation, there is ample quiet time with soft music. This creates space for a deeply meditative experience and allows reiki energy to work with each person on an individual level. The entire experience can last 30-60 minutes.

Add-on options:

• Start the session with gentle yoga and stretching to release “wiggles,” prepare the body for stillness, and reset the nervous system.

• Add hands-on reiki healing touch for interested participants.
  Note: reiki healing takes place during the meditation experience with OR without hands-on touch. Individual preferences will be honored.

• Add Oracle card readings for participants before or after the experience.

• Other ideas - just ask!
  

Inquire for cost and scheduling details: diana@hearthreiki.com